Of all the books I've ever written, this is the most personal story. It's sad that today's testing for thyroid disease is inaccurate and doctors do not respect you when you say, "I feel bad and it's NOT stress [you can insert your own problem]! So in Thyroid Healthy, I teach you everything, and mostly how to reclaim your happy mood, more energy and better fitting jeans! You can buy my book right here, or on Amazon.
~ Suzy Cohen, RPh (Author)
Thyroid Helpful provided a good understanding of the various thyroid hormones. Now I know what blood work to ask for and how to interpret results. Diet tips are useful. I learned that I should take more vitamin D3.
love, love, love it. Taking it with me to the doctors. Thank you for writing it.
This book was a very good read and very informative. For someone with Hashimoto , this is a very good book to read
This book helps guide me, not just with my overall self-care, but in asking for what I need from my Endocrinologist. I don’t feel like I’m being puppeteered! I feel empowered!
Have not finished reading I’m on page 190, The book helps me better understand the function of the thyroid. The book also fills in the gaps that my just retired dr left out.