- Directions: Take 1 or 2 capsules daily with a snack or meal
- FREE of synthetic FOLIC ACID (contains methylated B9/folate as 5-MTHF)
- Help maintain normal energy levels and neurological activity*
- May cause a harmless discoloration of urine (yellow) due to riboflavin
- Supports normal methylation and homocysteine*
- B vitamins help maintain healthy cell growth and repair*
- Folate provided as 5-MTHF which is utilized for your methylation cycle*
- Helps with optimal absorption to convert food into energy, while supporting nervous system health.* Contains the mitochondrial form of Vitamin B12 (called Adenosylcobalamin or “Adeno B12)*
Very good. I can feel an increase in my energy after about 30 minutes from taking this supplement. Also mood is more positive after taking. The capsule is easier to swallow than the tablet, just need to be sure to take early in day after breakfast as will delay getting sleepy. I would recommend this supplement to everyone I know.
I am very pleased with this vitamin B complex product. I have finally found a vitamin B complex that is NOT harsh on my stomach and makes me feel queasy after taking it.
Everything I need in a B complex supplement and SO easy to swallow compared to other kinds of vitamins! Kudos!
To be honest, I don't usually feel a direct difference from taking supplements. But I do know that since I started taking MITO-B-Complex due to having the MTHFR gene mutation x 2, I feel consistently good. Is it the supplement? Can't prove it, but I'm just going to keep doing what I'm doing since SOMETHING is working! I've chosen this particular B complex because I've been following Suzy Cohen for many years and I trust her integrity and character completely. I know she does diligent research and is strongly-driven by a moral compass that results in her products always being of the highest quality. Thank you, Suzy, and keep up the excellent service!
This is a quality vitamin B complex product. I have noticed a definite improvement in how I feel. I have been using this product for two years now and it is the only B complex I will ever order.